resolutions and goals and a giveaway with Slim-Fast

This post brought to you by Slim-Fast. All opinions are 100% mine.

are you a new year's resolutions kind of person?

well if you are, chances are that lose weight or get fit are on your list.

or

maybe you just need to take off those few "holiday" pounds...

either way, one option that can help reach your goal is Slim-Fast

look at their fancy new bottle. i love how they have a twist cap now and you can take them on the go! i can't wait to try the new Slim-Fast shakes... they say they are the richest, creamiest, best-tasting shakes ever! (and i was already a fan of the old shakes)

the Slim-Fast 3-2-1 plan can give you quick results!

(plus.... it's flexible and that's important)

here's how it works

[3]  Pick three nourishing snacks a day like Slim-Fast 100-calorie snack bars, nuts, fruits and/or veggies

[2] Choose two Slim-Fast shakes or meal bars.

 ] 

 and

 [1] Enjoy one 500-calorie balanced meal.

The new Slim-Fast shakes are available in the pharmacy sections of grocers and retailers nationwide, including Wal-Mart, Target, Safeway and Kroger and online at Amazon.com and the Slim-Fast 3-2-1 store on facebook.

would you like to try the new Slim-Fast shakes for free?

we are able to give TWO lucky readers

[1] four-pack of Slim-Fast shakes

(flavor is selected at random)

  to enter just leave us a comment and tell us which flavor shake is your favorite or which Slim-Fast 3-2-1 product you are most excited to try!

  

 also be sure to head over and like the Slim-Fast facebook page where you can find coupons, learn more about the Slim-Fast 3-2-1 plan, see before & after photos, and get daily tips!